When it comes to Sloth-Napping, there are three fundamental principles to keep in mind.
First, you must learn to do nothing at all costs. This means setting aside your to-do lists, turning off your phone, and ignoring any distractions.
Second, you must cultivate a sense of patience. A true Sloth-Napper knows that time is a luxury, and that the best way to spend it is by doing nothing.
Third, you must be prepared for criticism. Friends and family may not understand your new way of life, so be prepared to defend your decision to do nothing.
For more information on the first tenet, visit Tenet 1: The Art of Procrastination. For more on the second tenet, visit Tenet 2: The Science of Doing Nothing.
Or, if you're feeling particularly adventurous, you can try Sloth Blogging, the art of writing about doing nothing.