Welcome to Counter Snacking, the revolutionary new therapy for the snack-obsessed.
Our expert team of licensed snack therapists will help you work through the underlying issues driving your snacking habits, whether it's stress, boredom, or a general lack of impulse control.
Through a combination of cognitive-behavioral techniques, group therapy sessions, and an emphasis on portion control, we'll help you find healthier ways to cope with life's challenges - like actually eating a whole apple instead of just one slice.
So why not take the first step towards snacking recovery today? Visit our services page to learn more and schedule your session!
Or, if you're feeling adventurous, check out our Our Story page for a deeper look into the world of Counter Snacking.