We're not just about telling you to stop eating chips. Our approach is holistic, addressing the emotional and psychological aspects of snacking.
Our therapists are trained in the latest snacking modalities, including but not limited to:
- Snack-focused Cognitive Behavioral Therapy (S-CBT)
- Emotionally-Focused Snacking Therapy (EFST)
- Snack-based Dialectical Behavior Therapy (S-DBT)
Don't let snacking control you. Let us help you develop a healthier, more balanced relationship with your favorite treats.