Snack Withdrawal Therapy

You've reached peak snacking, but the crash is coming. Breathe deeply, and let's face it together.

Our experts will guide you through the 5 stages of snack withdrawal: Denial, Anger, Bargaining, Depression, and Acceptance (of a bag of kale chips)

Stage 1: Denial

You're not really a snacking addict

Stage 2: Anger

Why did they take my Doritos away from me?!

Stage 3: Bargaining

If I do my 10k step program, can I just have one more Cheeto?

Stage 4: Depression

I'm never going to make it out of this darkness... without a bag of potato chips

Stage 5: Acceptance

Kale chips: the unsalted, unsweetened truth

Consult a Snack Specialist Join our Snack Support Group Snack Recovery Management