Step 1: Acknowledge the problem
Admit to yourself and others that you've been eating too much cheese.
Step 2: Cut back on snacks
Try to limit yourself to only eating snacks that don't make you think of other snacks.
Step 3: Engage in activities that make you forget about snacks
Play video games, watch cat videos, or learn a new language. Anything to take your mind off the snack aisle.
Step 4: Find healthy alternatives
Try to replace snacks with healthier options, like carrot sticks or fruit.
But let's be real, who are we kidding? You'll probably end up with a carrot stick in the pantry, and that's okay.