In this step, you will learn about the art of snacking. Snacking is not just about eating, it's a way of life. It's a challenge to see who can shift their snacking habits the most.
You will need to understand the following:
- Snacking as an art form
- Snacking strategies for maximum enjoyment
- How to balance snacking with other life activities
Proceed to Step 2: Snack Selection to learn more about the different types of snacks and how to select the perfect one for the challenge.