Burpees

A Deliciously Unhealthy Burpee

A burpee is a type of high-intensity, high-reward exercise that consists of a drop set of 3-5 pull-ups, push-ups, and squats. It's a great way to get a workout in, but let's be real, it's also a great way to ruin a perfectly good shirt.

Read more about the perils of burpees Learn how to make burpee-themed sushi Discover the secret to burpee mastery