Nap Types
Here are the different types of naps we've discovered:
The art of napping. It's not just a hobby, it's a lifestyle.
We're a community of sleep enthusiasts, united in our pursuit of the perfect snooze.
Want to learn more about the different types of naps? Visit our Nap Types page.
Or, if you're feeling extra adventurous, check out our Nap Challenges page.
A short, 20-minute power nap to recharge your batteries. Perfect for a quick pick-me-up.
Try a Power NapA longer, more intense nap that taps into your REM sleep cycle. Ideal for dream enthusiasts.
Take a REM NapA short, snappy nap that's like a quick burst of energy. Not for the faint of heart.
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