When the going gets tough, the tough get going. And by "tough," I mean your sleep-deprived brain.
Drinking water is not just for hipsters and health nuts. It's for anyone with a functioning liver.
Exercise is key, but so are comfy slippers. Find the sweet spot between cardio and couch.
Coffee is not a substitute for sleep, but it is a substitute for sanity. Use it wisely, friend.
For more sleep-hacking tips, check out: