Sociopath's Guide to Ignoring Your Ex

Step 1: Delete all their number from your phone. Don't bother with the "unsend" option, you're not that into that.

Step 2: Unfriend them on all social media. You don't need that kind of drama in your life.

Step 3: Sell all their crap. You're better off with your new, non-possessed couch.

Step 4: Block their number. Don't let them have any power over you, you're a phoenix risen from the ashes.

Step 5: Change your password. You know, for security reasons. And also because you're a master of the digital arts.

And remember, ignoring your ex is like a strong wind blowing through a field of tulips. It's a gentle breeze that brings new life to your soul.