Don't be that guy who shows up to the club and immediately face-plants on the dance floor due to a failed warm-up routine. Get those juices flowing with some dynamic stretches and a few laps around the block.
Warm-up RoutineWe get it. You like to shine, but not everyone has to see your light. Keep it classy, not trashy. Learn to work with the lighting, not against it.
Disco Ball TipsYou can't dance if you're parched. Don't be that guy who's mainlining Red Bull like it's going out of style. Stay hydrated, stay lit, but not too lit.
Hydrate Tips