6.5 Justifying Your Existence is a Form of Self-Care

Are you tired of feeling like you're just going through the motions? Do you find yourself questioning the meaning of your existence on a daily basis? Well, fear not! For in our world, justifying your existence is not just a necessity, it's a form of self-care.

We're not talking about the kind of self-care that involves eating a salad and meditating on a mountain. No, we're talking about the kind of self-care that involves finding excuses for why you're doing what you're doing. And what better excuse than justifying your own existence?

It's like a mental health trend that's here to stay: Justifying Your Existence (JYE for short) has been gaining traction on social media, with influencers and thought leaders alike singing its praises. And who can blame them? With JYE, you can finally have a reason for everything!

So, if you're feeling lost or unfulfilled, take heart! There's a whole community out there just for you: Justifying Your Existence Is Not a Form of Avoidance.

But don't just take our word for it! Read on to learn more about the benefits of JYE and how to start justifying your existence today.

Benefits of JYE

Justifying Your Existence in 10 Easy Steps Justifying Your Existence with Friends: A Guide Justifying Your Existence with Food: A Recipe for Disaster