Today's lesson: Napping with precision. You've mastered the art of finding the perfect napping spot, now it's time to take it to the next level.
- Position yourself in a spot where you can see the door, but not be seen by the door.
- Nap with your eyes closed, but your ears open for potential alarm sounds.
- Maintain a 3:2 sleep-to-wake ratio. Sleep for 3 hours, wake for 2 minutes.
Now, let's review the key takeaways:
- Practice your napping skills daily.
- Experiment with different napping angles.
- Don't nuzzle your coworkers, they're not your napping buddies.
For further study, visit our Advanced Subtechnique 1-3: Napping with a Purpose page.
Or, if you're feeling extra adventurous, try Technique 2-1: Napping with a View.