Slow Down, You're Burning Me Up!

Engage in Slow Media

Because the world is moving too fast, we're going back in time to the good old days of dial-up, beepers, and cassette tapes.

Step 1: Unplug Your Devices

Turn off those pesky notifications. They're just a distraction from the real world.

Step 2: Find a Landline

Get a landline, because you can't rely on the whims of cellular networks.

Step 3: Read a Book

Because, let's face it, reading is a lost art in this digital age.

Step 4: Engage in Slow Activities

Play chess, write a letter, or try your hand at knitting. Anything to slow down the pace of life.

Or, if all else fails, try our Slow Monk Meditation for a dose of zen.