Module 1: The Art of Leaving
Abandonment is not just about walking away, it's about the journey, the process, the art.
Start by identifying the thing you wish to abandon. Is it a hobby, a friend, or perhaps a significant other? Once identified, take a deep breath and let it go.
Step 1: Denial
Deny the attachment you feel. Remind yourself that letting go is liberating, freeing you from the shackles of responsibility and expectation.
Step 2: Rationalization
Justify your decision to leave. Tell yourself it's for the best, that you're doing it for yourself, and that it's not a failure, but a success.