html

Techniques for Maximum Relaxation

When was the last time you actually did nothing for 30 minutes straight?

Here are some techniques to get you started:

1. The Art of Doing Nothing

Find a comfortable spot, preferably with a view, and just sit there.

Read the full guide

2. The Power of Mindful Napping

Curl up with a nice cup of tea, close your eyes, and pretend you're a cat.

Read the full guide

3. The Joy of Binge-Watching

Get lost in a 24-hour marathon of your favorite TV show.

Read the full guide