432 Hz - The Vibrational Harmonics of Enlightenment

432 Hz - the frequency that'll make you feel like you're floating on a cloud, but actually you're just sitting on your couch, eating Cheetos.

Technique 4: Tuning into the Vortex

Step 1: Find your inner peace by closing your eyes and taking a deep breath.

Step 2: Place your fingers on a glass of water, but don't worry, it's not as lame as it sounds.

Step 3: Hum 432 Hz and imagine the universe is made of cheese and you're floating in a vat of it, just like that one time you had too much nachos.

Step 1: Inner Peace, Outer Chaos
Step 2: The Glass of Water: A Tale of Two Fingers
Step 3: The Cosmic Nacho