Step 1: Tuning In
First, you need to tune into the frequency of 432 Hz. It's like tuning into a radio station, but instead of music, you'll be receiving direct downloads of cosmic energy.
<audio src="432Hz.mp3"></audio>
Next, find a comfortable seated or lying position, and relax your mind and body.
Close your eyes and breathe deeply, feeling the vibrations of the 432 Hz frequency resonating through your being.