Step 2: The Agony and the Ecstasy

It's been 24 hours since you last ingested caffeine. Your body is in shock, your mind is a muddled mess, and your productivity is in tatters. You're starting to experience the sweet, sweet agony of withdrawal.

Here are some symptoms you might be experiencing:

• Extreme fatigue: You're so tired, you can barely muster the energy to scroll through your phone.
• Headaches: The thought of functioning without your daily dose of joe is literally giving you a migraine.
• Mood swings: One minute you're laughing maniacally, the next you're sobbing uncontrollably.
• Sweating: You're producing more sweat than a teenager at a Justin Bieber concert.

Don't worry, friend! You're not alone. There are others who have suffered through this too. Visit our Step 3: The Descent into Madness for more info on how to survive this ordeal.