html Daydreaming for Beginners: Exercises

Exercises: Because Adulting is Hard

Follow these exercises to train your brain for the art of daydreaming.

Staring at the Wall

Stand in front of a wall, close your eyes, and stare. Count to 10, then count to infinity. Repeat as needed.

Next: Wandering through the Sahara

Listening to Infinite Loops

Put on your favorite song, and listen to it on repeat. Try to pick out the hidden messages in the lyrics, or better yet, the hidden messages between the lyrics.

Get lost in the loops

Daydreaming in the Shower

Stand under the water, let the warm water soothe your brain, and let your imagination run wild. Will you save the world, or just wash the soap?

Rinse with reality