Warning: The following exercises are not actually designed to improve your relationships or increase productivity. They're just here to torture you.
One participant stands on a chair, while another participant stands on the floor. The person on the chair falls backwards, and the other participant catches them.
Repeat for 10 minutes. Or until someone cries.
Debriefing SessionParticipants stand in a circle and tie their hands together, then try to untangle themselves.
Repeat for 30 minutes. Or until someone's hands are stuck together forever.
Unraveling the EmotionsParticipants search for items on a list, but the items are all just random, confusing things.
Repeat for hours. Or until someone loses their mind.
Searching for Sanity