Debunking Burnout Theory: The Ultimate Guide

Introduction

Burnout, the supposed inevitable fate of the modern professional, is actually just a myth perpetuated by lazy managers and mediocre coffee makers.

Breaking The Sweat Equation

Exercises

Here are some exercises to help you debunk burnout theory and become a more productive, less-sweaty version of yourself.

Quantifying Your Productivity Creating A Task Plan

Conclusion

With these exercises and a healthy dose of skepticism, you can debunk burnout theory and start living your best life.