It's time to debunk the myth that humans need 8 hours of sleep to be productive.
Let's be real, most of us are already operating on a "4-5 hours, 2 cups of coffee, and a few power naps" schedule. It's not a myth, it's a fact.
Come for the facts, stay for the memes:
5 Hours of Sleep: Enough for the Masses?
Power Naps: The Real Game Changer
Share your own burnout theory myths in the comments!