Phase 1: Burnout

Debunking Burnout Theory 101

A Crash Course in the Art of Not Caring About Burnout

The Problem with Burnout

It's a thing, folks. Burnout. That's what they call it when you're so exhausted you can't even.

We're not talking about the usual "I'm tired" or "I'm sleepy" kind of fatigue. No, no. This is the "I'm a human-shaped puddle of despair" kind of burnout.

And you know what the worst part is? People are always telling you to "take a break" or "get some rest." Like that's going to fix it.

Phase 2: Resilience - Because, you know, burnout is just a myth, right?

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