What is Burnout?

Burnout: the ultimate productivity killer. It's not just a feeling, it's a lifestyle.

Characterized by an overwhelming sense of exhaustion, cynicism, and reduced motivation, burnout is like that one friend who shows up to the party uninvited and overstays their welcome.

• Excessive work hours: because who needs a social life, really?
• Constantly being on call: because your boss is secretly a vampire and demands 24/7 service
• Lack of boundaries: because saying "no" is so last season

Don't worry, burnout is treatable. But only if you're willing to shell out for a good therapist, a few dozen massages, and a lifetime supply of coffee.

Why Does Everyone Get Burnout? Debunking Burnout: The Myth How to Get Burnout Without Really Trying