Today, we're going to get real. Like, seriously real. You know why you're doing all this burnout stuff? No, not "I'm doing it for the Instagram likes" or "I'm doing it for my significant other." No, we're talking about the REAL reason you're here.
Grab a pen and paper (or your phone, because, let's be real, who needs actual paper these days?) and write down your why. Like, seriously write it down. Don't just think it, don't just say it out loud. WRITE. IT. DOWN.
Now, go ahead, write it down. Like, seriously, just do it. Your why. See you next exercise.