Exercise 5.1: The Perilous Pathways

Warning: the path ahead is fraught with danger, but fear not, brave adventurer!

Myth 1: Burnout is a sign of weakness

No, burnout is not a sign of weakness. It's a sign that you've been working with a bunch of lemons.

  1. Conduct an experiment where you work on a project without any breaks for 48 hours straight.
  2. Document your thoughts, feelings, and productivity.
  3. Compare your results to a control group who took breaks.

Continue to Exercise 5.1.1: The Truth About Tiredness