Exercise 5.1: The Perilous Pathways
Warning: the path ahead is fraught with danger, but fear not, brave adventurer!
Myth 1: Burnout is a sign of weakness
No, burnout is not a sign of weakness. It's a sign that you've been working with a bunch of lemons.
- Conduct an experiment where you work on a project without any breaks for 48 hours straight.
- Document your thoughts, feelings, and productivity.
- Compare your results to a control group who took breaks.
Continue to Exercise 5.1.1: The Truth About Tiredness