Step 1: Recognize the Problem

You've been living in a world of constant alertness, where every moment is a potential productivity opportunity. But at what cost?

• Step 2: Surrender to the Slog | Embrace the existential dread of a mid-morning slump
• Step 3: Find a Safe Space | Identify a quiet corner, where the only sound is the hum of your own despair
• Step 4: Consume Caffeine-Free Substances | Indulge in the bitter taste of disappointment