This is a symptom of being a Double-Agent. It's like your ego has a separate email account and it's always sending you motivational posters.
Learn more about the dangers of Uncontrollable MonologuingThis is when your Double-Agent-ness causes you to talk to yourself for hours on end without noticing the world around you.
Understand the art of Unnecessary Explanations and how it relates to Uncontrollable Monologuing