Nap Frequency

How often you should nap, really

According to our totally-not-scientific, totally-not-researched research, you should nap:

Every 30 minutes, for exactly 17 minutes, to refresh your brain's internal battery
Every 2 hours, for precisely 1 hour, to recharge your creative juices and/or develop an addiction
At random, whenever the coffee machine breaks down, to realize you've been working too much

Recommended nap frequencies for specific professions:

Napping is 90% of the job. The remaining 10% is just pretending to be working.

Napping is the only way to get those creative juices flowing. Or maybe it's just a way to avoid getting up from the couch.

Nap frequency may vary. Don't quote us on this. Or do, we don't care.