Suggested Napping Schedule:
- 8:00 AM - Wake up, have a 5-minute power nap
- 12:00 PM - Lunchtime snooze (30 minutes)
- 3:00 PM - Afternoon nap (1 hour)
- 9:00 PM - Bedtime nap (2 hours)
Remember, the key is to nap consistently and napping schedule should fit your needs.