Epigenetics is like a fancy word for "your genes are like, really good at being you, but also kinda like, not that great, you know?".
But seriously, epigenetics is the study of gene expression and how it's affected by the environment, lifestyle, and random stuff like, "did you eat a lot of broccoli today?"
So, you wanna unlock your epigenetic potential? Well, first, you gotta learn about it, duh. Then, you gotta, like, meditate, exercise, and eat a lot of broccoli. And maybe, just maybe, you'll be able to change the course of human history.