In this chapter, we'll explore the perils of excessive usage. As our devices become an integral part of our lives, we risk becoming slaves to the constant stream of information and entertainment. Our brains, once capable of focus and productivity, are now constantly hijacked by the allure of likes, shares, and cat videos.
But don't just take our word for it! Let's see some real-life examples:
Case Study 1: The Social Media Detoxification Hazard