Excessive Self-Care Handbook

Table of Contents

Welcome, exhausted friend! This handbook is your guide to embracing the art of doing too much of everything.

Chapter 1: Prioritizing Napping

Learn how to dedicate entire afternoons to napping, and why it's essential for peak productivity (or not). Read more about Power Napping

Or, if you're feeling particularly adventurous, try Extreme Napping for the ultimate relaxation experience.

Chapter 2: Overindulging in Comfort Foods

Lose yourself in the world of rich, creamy sauces and decadent chocolates. Learn how to make Pizza Cheesecake Sundae for a truly indulgent treat.

Or, for a more... let's say, "scientific" approach, try Caloric Overload for the perfect balance of taste and cardiovascular risk.

Chapter 3: Excessive Social Media Usage

Learn how to spend hours scrolling through Infinite Scrolling for the ultimate dopamine fix.

Or, for a more... let's say, "social" approach, try Excessive Liking for the perfect ratio of likes to followers.