In a world where productivity is the only currency, taking a break from reality is a skill worth mastering.
In this exercise, we'll cover the basics of taking a break from reality.
Start by closing your eyes, then try to remember where you are and what you're doing.
Repeat this process for 10 minutes, then take a break.
Remember, taking a break from reality is not a skill, it's a art. Practice regularly and you'll be a pro.