How to Frustrate Yourself

A Step-by-Step Guide

Warning: The following steps may cause emotional distress, marital issues, and spontaneous combustion. Proceed with caution.

Step 1: Create an Endless To-Do List

Write down every little thing that needs doing, no matter how insignificant.

• Clean the cat hair off the couch
• Mop the kitchen floor
• Pay the electric bill
• Buy groceries
• Call your mom

Step 2: Set Unrealistic Deadlines

Give yourself 5 minutes to accomplish each task, regardless of its complexity.

Step 3: Multitask Like a Boss

Try to do 5 things at once, like watching Netflix, scrolling through social media, and eating Cheetos.

Step 4: Get Lost in a Sea of Procrastination

Find a YouTube video with 10 hours of content and get sucked in.

Step 5: Repeat, Repeat, Repeat

Repeat steps 1-4 in an infinite loop, until you're ready to pull your hair out.