Congratulations on taking the Crash Course! This is the most extreme cycling experience you'll ever have.
Don't forget to wear your helmet, and don't try any of this at home. We're not responsible for your injuries.
This course is not recommended for the faint of heart. Or the sane.
View our FAQs for more information.
Or, if you're feeling adventurous, try our Extreme Challenge!
Or, if you're just here for the free t-shirt, click here.