Step 1: The Classic "I'm Fine" Intervention
When your loved one is struggling, sometimes the best approach is to just tell them everything is fine.
This approach works great when:
- You're not really sure what's going on, but you know it's not that bad.
- You're too busy to actually help, but you want to look like you're trying.
Try it out:
Classic Intervention Techniques: The Art of Saying Nothing