Napping History: The Ancient Art of Sleeping

From the earliest of times, humans have found ways to catch a few winks. The art of napping has been a cornerstone of civilization. Let us explore the history of napping.

Ancient Civilizations

The ancient Greeks and Romans were known for their love of napping. In fact, the word "siesta" is derived from the Spanish word for "sixth," as it was common to take a nap in the sixth hour of the day.

Modern Times

Today, napping is still an essential part of many cultures. From the Japanese "emakina" to the Italian "giorno," napping is a universal language.