Practice Mirroring Techniques: Because Who Needs Mirrors When You Can Just Reflect On Your Problems?

Step 1: Hold a Mirror Up to Your Head

Stand in front of a reflective surface, preferably a mirror, and stare deeply into its abyss of self-reflection.

As you gaze into the void, contemplate the following questions:

Take it to the next level with Deep Sea Mirroring! Or try Inverted Mirroring, where you stare at your reflection, but with a twist!