**WARNING: PRACTICING EXTREME SELF-DISCIPLINE MAY LEAD TO:
- Exhaustion
- Mental breakdowns
- Sacrificing your social life for a 100% completion rate
- Developing a strong dislike for your family and friends
But hey, it's worth it!
Here are some exercises to help you get started:
NO SLEEP FOR YOU!
For 30 days, you will not rest, not even for a moment.
Avoid all forms of sleep, even if it feels like your body is turning into a zombie.
But don't worry, it's worth it! (Or is it?)
EAT ONLY STEAK FOR 7 DAYS!
Cooking and eating steak for every meal will give you a newfound sense of purpose.
No more salads, no more fruits, no more whole grains. Only the rich, red flesh of the finest steak will do.
Side effects may include:
- Heart problems
- Diabetes
- High blood pressure
- And a faint sense of guilt
WATCH ONLY DOCUMENTARIES ABOUT PRODUCTIVITY!
For hours on end, you will watch documentaries about productivity.
Learn from the masters: the people who have sacrificed their lives for the pursuit of productivity.
You will learn the secrets of the most efficient ways to get things done, but at what cost, we ask you?