Welcome to the art of meditation, the ultimate procrastination technique.

Sit comfortably, close your eyes, and focus on your breath. Or don't.

If you're really struggling, try some guided meditation. Just pretend someone else is telling you what to do.

For extra credit, try meditating in a noisy, crowded place like a coffee shop or a construction site.

Or, if you're feeling really advanced, try meditating while simultaneously playing video games.

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