Step 1: Open the fridge. No, not that drawer. The other one.
Step 2: Stare at the contents. Pretend you're a fridge archaeologist.
Step 3: Grab something. Anything will do.
Step 4: Eat. And hope for the best.
1. The "I'm a Hungry Explorer" Method: Eat the leftovers from last night's pizza. But not the leftovers from the night before that. That's just gross.
2. The "I'm a Fridge Architect" Method: Build a snack tower using only the most unlikely of ingredients. Challenge: build a tower using only expired mayonnaise and ketchup.
3. The "I'm a Snack Jedi" Method: Use the Force to guide your snacking decisions. But be careful not to get too attached to your snacking goals.
Learn more advanced techniques
Go back to subpage 2: The Art of Staring at the Fridge
Go back to the main page: The Ultimate Guide to Eating Without a Plan