Technique 1: Binge-Watching TV

Learn more about the art of watching an entire season in one sitting.

Technique 2: Playing Video Games for Hours

Discover the joys of saving the world for the 12th time.

Technique 3: Cooking a New Recipe Every Day

Experiment with exotic spices and flavors while wondering what you're actually doing.

Technique 4: Taking a Three-Hour Lunch Break

Learn how to turn a 30-minute break into a three-hour adventure.