Stay on Track
You've got this! Keep up the good work.
Here's a few more tips to keep you on track:
- Don't let your friends and family watch TV with you (they're probably addicted too).
- Find new hobbies that don't involve binge-watching Netflix.
- Get a job that doesn't involve sitting on the couch all day.
Stay Connected
Don't forget, you're in this together! Share your progress with others in the program: