TV Show Binge Recovery: Phase 5

You have finally reached the depths of despair.

Your social life is gone, your relationships are dead, and you're eating nothing but ramen noodles for weeks.

But don't worry, it's just Phase 5: The Descent into Madness.

Here are some tips for recovery:

• 1. Get off the couch, and put down the remote.
• 2. Take a cold shower, it's not as refreshing as you think.
• 3. Eat something that's not ramen noodles for once.
• 4. Call a friend, or don't, because they're probably still binge-watching.

Or, if all else fails, try:

• 1. Phase 6: The Dark Side of the Moon
• 2. Phase 7: The Binge-Hangover
• 3. Phase 8: The Never-Ending Cycle