Rule 1: Underwear Must Be Worn

No exceptions, no excuses. Underwear is a must. If you're caught without, you're out.

• Learn more about Rule 1
• Understand the exceptions

Rule 2: Underwear Must Be Matching

Don't be that guy/gal who wears plaid with polka dots. It's just wrong.

• Understand the importance of matching
• Hacks to make it work

Rule 3: Underwear Must Be Changed Frequently

Don't be that guy/gal who wears the same pair for a week. It's gross.

• Understand the importance of regular rotation
• Hacks to make it easier