HEAT WAVE TIPS

Staying alive during the heat wave? Here are some tips to help you out:

Drink Water

It's the most obvious one, but trust us, it's the most important. Dehydration is not cute.

Learn more about the dangers of dehydration.

Wear Light Colors

Dark colors absorb heat, light colors reflect it. Wear something light and you might just stay cool.

Read about the science behind light colors.

Stay Hydrated, Not Refreshed

Just because it's hot, don't feel the need to drink a whole pitcher of margaritas. That's just a recipe for a heat stroke.

More tips on staying hydrated without losing yourself.

Take Breaks in the Air-Conditioned Area

You know, like your car or the library or the nearest refrigerator.

Tips on how to take breaks without losing your mind.