Welcome to the Advanced Course in Napping, where you'll learn the secrets to napping like a pro. From napping duration to napping frequency, we'll cover it all.
Learn the art of Leg Sleep, master the Shoulder Rolls, and Under-the-bridge napping techniques.
Did you know that the optimal napping duration is 26 minutes? It's a scientifically-proven fact. Learn more about the science behind napping duration and how it can improve your productivity and cognitive function.
But wait, there's more! Meet your new nap therapist.