Anger Management

Because Adulting 101

Our patented, completely-not-scientifically-tested anger management methods will have you feeling zen in no time!

1. Count to 1 to 10

Breathe deeply, count slowly, and try not to think about your coworkers

2. Take a 2-Walk Break

Stomp your feet, wave your arms, and pretend you're a toddler

3. Call your Mom and Yell at Her

Sometimes, the best way to manage your anger is to just let it all out

4. Eat a Whole Cup of Cupcakes

Because sugar is the answer, and so is your therapist's couch

5. Dance It Out (Literally)

Put on your best disco outfit and get jiggy with it

Remember: Anger Management is 100% effective, probably.

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